Welcome to our new website!
We are working on the final details, but there may still be minor errors present. If you come across anything, we would love to hear about it. Please send your feedback to info@fortresortbeemster.nl. Thanks in advance for your help!
What are you looking for?
Welcome to our new website!
We are working on the final details, but there may still be minor errors present. If you come across anything, we would love to hear about it. Please send your feedback to info@fortresortbeemster.nl. Thanks in advance for your help!
What are you looking for?
Yoga and Wellness
Balance, self-care and connection
A moment for yourself
Treat yourself to a moment of deep relaxation and renewed energy during our Yoga & Wellness Workshop. A day completely dedicated to balance, self-care and connection - with yourself and others.
You don't need experience - just a willingness to slow down and open up to what is allowed to emerge.
Program
9.45 Reception and introduction
10.15 Mindfulness meditation
10.45 Slow Flow yoga
11.45 Joint lunch
12.45 Yin Yoga & Yoga Nidra
14.00 Closing
After the program there is the opportunity to use all wellness activities at Fort Resort Beemster until 11 p.m.
Reservation?
The Yoga and Wellness workshop will take place on Saturday, Oct. 18. Reservations can be made at beleving@fortresortbeemster.nl. The cost for this day is € 130.00. This includes all yoga sessions, extensive lunch, unlimited coffee/tea/water until 2 p.m. and wellness entrance.
About Imara
The Yoga workshop will be taught by Imara Terheggen.
Imara is a dietician, therapist, lifestyle coach, mindfulness coach and behavior change specialist. She has also completed several yoga courses and has been teaching yoga with dedication for over a decade. Her classes focus on safety, self-love and inclusiveness-whether you are on the mat for the first time or have had a regular practice for years: you are welcome.
Yoga to her means slowing down, feeling, and coming back home to who you really are. Whether you are looking for more flexibility, peace of mind, or space to feel what wants to be felt - all are welcome.
