Hot-Cold Experience
Discover the power of opposites
A unique experience
Discover the ultimate balance between heat and cold during this unique experience, where an experienced sauna master and ice expert join forces.
Step into a unique next-level experience where body, mind and breath come together. Guided by an experienced sauna master and ice expert René Valk, you will be challenged, inspired and brought fully into the moment.
An intense and transformative day. For anyone curious about the power of breathing, sauna and ice whether you are just starting out or already experienced.
Program
A day full of variety that will make you stronger both physically and mentally:
11:00 Sign up & introduction
12:00 Breathing session
13:00 Meditation
14:00 Exclusive ascension
14:20 Relaxation & cold water cooling
14:45 Healthy light lunch
15:30 Ice bathing session
17:00 Reflection & conclusion
17:30 End
Book on Sunday, Jan. 25, for €185.00 per person.
Reservation?
In our online reservation module, choose packages, select the correct date (Jan. 25) and choose an arrival and departure time. Then the Hot-Cold package will appear.
Optionalexpandable with dinner, wellness entrance or hotel stay.
