Pouring rituals | kelo sauna
11.30 a.m. – 2 p.m. – 4.30 p.m. – 6.30 p.m. – 8.30 p.m.
During this ritual, essentials oils are poured into ice-cold water. These oils have a unique effect on the body and soul. The mixture of water and oils is poured onto the hot stones. The hot steam is then diffused into the room by waving a towel. The effect? The humidity and perceived temperature increase and, as a result, the body starts sweating. If you regularly attend a pouring ritual, you will notice your body becoming more resistant to the heat.
Singing bowl sessions | Himalaya sauna
3.15 p.m. – 5.15 p.m. – 9.30 p.m. > €3.50 extra per person
A singing bowl is an instrument shaped like a bowl and made of an alloy of different metals. Once the mallet is pressed against the bowl, extremely relaxing sounds are produced. The effect of singing bowls is based on natural principles. As 70% of our body is made up of water, the vibrations of the bowls can have a major effect on both our body and soul.
Finnish Kusi scrub | steam bath
1.15 p.m. & 7.30 p.m.
Organic soap-free scrub made of pine bark and lavender for a beautiful skin.
We offer yin & yang yoga in our shala on the small Bali island, overlooking the meditation garden. Yang is a power yoga, while yin focuses more on relaxation. When the weather is nice, the lessons are held on the roof, which boasts spectacular views. TIP: combine a day at our Wellness centre with a yoga lesson.
Monday | 7.30 p.m. – 8.45 p.m. | all levels & intermediate
Wednesday | 7.30 p.m. – 8.45 p.m. | all levels
Thursday | 7.30 p.m. – 8.45 p.m. | yin yoga | all levels
Saturday | 9.30 a.m. – 10.45 a.m. | intermediate
Saturday | 11 a.m. – 12.15 p.m. | all levels
single lesson excl. access to the wellness centre €15
single lesson incl. 2 hours at the wellness centre €23.50
10 lessons excl. access to the wellness centre €115
10 lessons incl. 2 hours at the wellness centre € 215